Connecting Mindfully with Nature workshop on May 31

The UW Counseling Center is hosting a mindfulness workshop for UW students in the Washington Park Arboretum from 3:30 p.m. to 5 p.m. on Tuesday, May 31. The workshop will focus on Forest Bathing, the Japanese practice of seeking a deep and meditative connection with nature.

Learn about the mindful connection to nature, engage in the practice and connect with others in the process. 

Participants must register in advance as space is limited. To register: call the UWCC front desk at 206-543-1240 or email directly to sashya@uw.edu or jweber3@uw.edu.